Trekking – Journeys

Ciudad Perdida

If there was one thing I wanted to see in Colombia, (besides my good friends Adam and Adrienne), it was la Ciudad Perdida (“the lost city”). To describe the impact and significance of this archaeological site, many call it the Machu Picchu of Colombia. But unlike Machu Picchu, the only way to arrive to la Ciudad Perdida is a multi-day (4-7 days) hike through the hot, humid jungle of the Sierra Nevada, Colombia.

Translated as “The Lost City”, it was found overgrown by the jungle and being looted for precious stones (like most archeological sites in the world). In the 1970s, the Colombian government and archeologists were able to protect it and begin “recovering” it, (cutting the jungle back). This revealed the historic city – neighborhoods (terraces where houses once stood and walking paths that connected the at least 500 houses of the city) and ceremonial areas overlooking the surrounding mountainside.

In the 1980’s it was opened for visitors, and now you can access this unique site by trekking through the jungle with one of the 7 authorized tour companies. (And you can ONLY access it by trekking with one of these authorized companies). During the trek, you pass through two national park reserves (parques nacionales naturales), which are protected areas.

Since all the companies by law have to charge the same price, I chose to go with Wiwa Tours, which hires guides from the four native communities whose ancestors founded Ciudad Perdida and who still live there and in the surrounding lands, still practicing many of their traditional customs.

Our guide, Juan Daza, in Ciudad Perdida, explains a traditional process of making pots

Our guide explained that the site of Ciudad Perdida was home to the Tayrona (also “Tairuna” or “Teyuna”) culture, the ancestral culture of the four present-day, distinct but connected communities of the Sierra Nevada – the Arhuaco, Kogui, Wiwa, and Kankuamo. Each has their own language, customs and leaders, but they share this sacred site.

Ciudad Perdida was as interesting and mystical as Machu Picchu was for me, though in different ways. One of the most fascinating aspects was its connection to the present – the “mamo” and “saga”, or male and female community leaders from one of the four communities still lives on the grounds of Ciudad Perdida.

Mamo’s or Saga’s house in Ciudad Perdida

The communities still live in and around the surrounding lands and are involved in management of the tourism that comes through, receiving some of the financial benefits from it.* Each September, the four communities still gather at the sacred site of Ciudad Perdida to perform ceremonies (and clean the site of any bad juju that tourists might have brought to the sacred site in their visit). (Yes, I said “juju”. Don’t hate.)

The vistas are also breath-taking. The site is on a high point in the hills, surrounded by 180 degrees of beautiful green mountains and valleys, and even a waterfall cascading down a mountain in the distance.

To arrive at this amazing site, we hiked for about a day and a half up and down through the hills of the jungle, crossing streams and the river. The jungle humidity kept me drenched in sweat the entire day, every day of hiking, and we got rained on twice – which was actually quiet refreshing! (Having done my research I knew to prepare my bag as light as possible and to water-proof it to be able to hike in the rain and cross rivers, and still have dry clothes to wear in the night and the next days.)**

I was surprised to find that these tours and their accommodations are actually a pretty well-functioning machine – they get hundreds of tourists to and from Ciudad Perdida every day of the year! First, the accommodations were surprising. There were well-equipped camp sites along the way, prepared to accommodate multiple groups at a time, some seeming to accommodate up to a hundred through-hikers each day. They had bunk beds with mosquito nets, showers, and flush toilets in every camp where we stayed. There was also a huge kitchen area where the different guide companies prepared meals for their groups – and the meals were delicious and nutritious! Since they provided all the lodging and meals, we only had to carry clothes and a few basic personal items.**

I was impressed by how they’ve scaled up a multi-day trek through the jungle, making it accessible for a wide range of ages and fitness types (there was an 80-year-old man in one of the groups) and also making it accessible for a lot of people at once. On the other hand, I might have been slightly disappointed that the crowds and accommodations did make it less exotic, mystical, and hard-core. But I was also happy to have a shower and delicious meal each night and to meet people from all over the world.

Our group had 19 people from Europe, Colombia, Chile and me, two tour guides (one Wiwa, one Kogui), and an English translator (Venezuelan).

This was actually one of the first guided hikes that I’ve done in South America where there was a good percentage of locals on the tour – nearly half of the group were Colombians, with a group of 3 Chilean women (a few years older than me), and the rest Europeans.

Almost as if to prove our worthiness, the morning of the third day we had to cross a rushing river and then climb a few hundred meters to arrive at the Ciudad Perdida.

There, we learned about some of the current and ancient customs of the Tayrona culture and the current-day communities. Interestingly, there is still disagreement between some archeologists and the current-day communities about the meaning of some of the ruins and artifacts.

One of my favorites of the artifacts were the maps etched in stone – always with the 2 snow-capped peaks of the Sierra Nevada as a reference. (These two peaks of the Sierra Nevada are very important in the culture and show up in many artifacts, artwork, and architecture of the Tayrona culture.)

While a little more “touristy” and expensive than I typically go for, I wouldn’t have missed this grand adventure. An incredible mix of history, culture, adventure, nature, and incredible landscapes, it embodied what I am seeking in my travels – an opportunity to invest in cultural and natural conservation, while learning and experiencing a great adventure!

Bonus Content

A peek into some traditions of the modern-day indigenous communities of the Sierra Nevada:

Throughout the 4-day hike, our guides constantly chewed coca leaves and carried a gourd-like thing, always “painting” it with a stick.

Note the bulge in the cheek where he chews his coca leaf, and the gourd and stick he is always wielding.

Finally, after arriving to the Ciudad Perdida, our guides (one Wiwa and one Kogui) explained that gourd for them was a kind of journal or a work of art. They chew the coca leaf and then spit it into the gourd “popora” where they mix it with crushed seashells. They then paint the outside of the popora with this mixture of calcium, coca leaf, and saliva, building up layers of a coating on the outside of the gourd. This coating carries all their thoughts, hopes and ponderings, and so functions as a kind of journal for them.

A tradition that probably dates back centuries before the Spanish arrived (according to archeological evidence of poporas), when men become of age, they go through a ceremony to become official members of the community, and this includes receiving their first “poporo”. When it reaches a certain size, they take it to the mamo (leader) for consultation and then receive another to start on.

The women have a similar tradition in which they weave circular bags using the fibers of the fique plant. (The fique plant is the same plant used to make the coffee sacks I mentioned in a previous blog about a coffee farm in Salento.) The bag contains all of their thoughts and stories and ponderings while making the bag, so that when the gift the bag to someone, they are also gifting them all of their thoughts during the creation of the bag. The circular design is to keep the positive energy in the bag because the energy “runs into the corners and escapes”. This circular style of bag is typically referred to as a “mochila”, or backpack, and is actually fashionable all through Colombia, used by men and women alike throughout the country.

The coca leaf is, and has been, an important part of the indigenous cultures of South America for centuries. One of the most interesting uses I saw was in the greeting. When one person (male) of the Tayrona culture greets another person, each offers the other a handful of coca leaves.

Footnotes

*A person that grows up in an indigenous community in the “modern age” inevitably experiences an identity conflict. The person has to reconcile adapting to the modern world without losing key aspects of their cultural identity. That means defining what parts of each world define them – which customs from each culture (traditional and modern) they will adhere to and maintain in their daily life. With the “modern” culture dominating in cultural and economic power, many traditional customs are abandoned in order to be able to survive or to gain more opportunities in the modern world. In my opinion, the “cultural tourism” aspect of visiting Ciudad Perdida was a way to invest in promoting cultural conservation of these traditions. By sharing their traditions with us, the guides were able to keep their cultural memories alive, and they could be inspired to do so both by the interest we have in learning as well as the financial incentive – the fact that they can earn a living through keeping their culture alive.

**Packing for Ciudad Perdida, I recommend: quick-dry towel, flip flops for the evenings, newspapers to stuff in shoes so they will dry at night, carabiners to hang things from your backpack to dry during the day, water-proof backpack cover, multiple plastic bags to store everything you want to keep dry and to line the inside of your backpack, a ziplock to keep your phone dry, just enough shampoo and soap, 1L water bottle, money to buy gatorade or snacks along the way.

Bolivian Andes (Part II)- Glacier Lake and Spanish Gold Trail, Sorata

After a ridiculously cold and uncomfortable night (the first night camping is always the hardest), I was happy for day break so we could start hiking to go find the glacier lake.

If the first day was pure climbing, the second day was pure rock scramble – my favorite way to hike (and I’m not being sarcastic).

Add the fact that there was snow on the ground, and I was in heaven! Actually, it was more like hail or frozen rain because it was tiny little white ice balls, like I’d never seen before. But whatever it was, it was white and beautiful and made that wonderful crunching sound beneath our feet.

We climbed up and down (mostly up), over about 4 ridges on the side of a mountain, crossing a few landslides, literally climbing on the face of the mountain much of the time, and it was exhilarating. I fell once but I caught myself and didn’t die! Win!

We didn’t talk much because we needed all the air for breathing, as the air was getting thinner and thinner as we gained altitude. We both were chewing coca leaf to keep from getting altitude sickness.

As we crossed over the side of the great peak Illampu, the view suddenly opened up to reveal the beautiful glacier lake.

The grand Illampu rises over the left of the lake, while Ancouma rose over the right side (though Ancouma was hiding in clouds).

At the far end of the lake, the snowy side of a mountain seemed to be constantly feeding the lake with a glacier and avalanches.

The lake created an optical illusion such that it was actually much larger than it seemed; after 20 minutes of hiking I still hadn’t arrived to the far side where the snow and ice was falling into the lake, so I headed back since my guide was a little anxious to get back.

Every few minutes I would hear the distant sound of avalanches, but I could never find them when I looked up into the mountains.

The next day, we headed across the mountain pass to see some ruins, a couple of overlook points, and the Spanish Gold trail. We were walking in the clouds the whole way down, so unfortunately I didn’t get to see some of the amazing views. Despite the fog, I still loved it!

We normally would have hiked about 5-6 hours and camped one more night, with a campfire at a mirador, but with all the fog and my stomach acting up, I convinced Eduardo to to do an 8-hour hike that would bring us all the way back to Sorata in one day. Turns out we would have gotten rained on in the night if we had camped, and I didn’t have the most waterproof tent. Win #2!

The day was long and challenged my glutes again, but I enjoyed it just the same.

We hiked along the Spanish trail or the Gold trail, which is the trail that was used by the Spanish colonial rule to deliver gold from a mine in the mountains down to Sorata, carried by the locals who were used as slaves in the gold mining business. (My first night in Sorata I had stayed in a hostel that seemed like a really old house, and I later learned that it used to be the place where the slaves (indigenous people) delivered the gold to the Spanish.)

Walking along the Gold Trail, glutes screaming, sore shoulders, I thought about how this would be torture if someone was forcing me to do it, (especially for their own profit and not for me). But since I had chosen to do it, and I could go at my own pace and enjoy the scenery, and I was not doing it every day, it was something I actually paid to do. Privilege.

Eduardo continued to tell me the history of Sorata while walking this trail. He explained how the Spanish enslaved the locals not only for mining but they also set up the big haciendas, where the Spanish “patron” treated the locals like slaves to work the land and produce crops as efficiently as possible while the patron then got rich from selling the products, sometimes on the international markets that he had access to. The conversation invoked memories or reading Isabel Allende’s “House of Spirits”.

Eduardo went on to say that there came a time when the young rebelled and received a few more rights so they weren’t so much like slaves, but it wasn’t until later with the big land reform policies that the patrons left and locals could own their own land and reap the benefits from it.

Since then, he said, the community has organized itself so that each person owns their land where they live, and then the land in the hills above the community is common land so that anyone in the community can farm it. They meet once a month to resolve community issues and they rotate the leader of the community every year. Anyone with land in the community is registered on the “roster” and therefore has rights to farm the community land and also has the responsibility to serve their rotation as leader of the community for one year.

As I arrived back to Sorata, I could not believe that we had walked that entire distance. I had left behind the busy world of getting everywhere fast, and I had reunited with the age-old tradition of walking. I was just stunned at how two legs, two feet, could take me across massive hills and high up into the mountains, across distances and through terrain that seemed impossible, or difficult at best, to cross. It was a reminder how much I appreciate my feet and also the power of the human spirit and body.

Bonus Content: What do the kids do in the evenings in Sorata? As I made my way back to my hostel, all along the way, kids were playing with the same top-like toy in the streets, so I stopped at one group of kids and asked an older kid to show me what they were playing. He was super shy at first but I finally got him to show me on camera, and he let me try a few times too.

(Unfortunately I am having technical difficulties uploading videos here, but you can find the video on Facebook).

Sorata to Lago Chillata – Adventures in the Bolivian Andes

As I was walking on Isla de la Luna in Lake Titicaca, I caught my breath as I looked across the lake and saw grand white peaks rising out of the horizon.

If you know me, you know that I have a love affair with mountains, and especially those majestic white, snow-covered mountains (“nevadas”). The mountains seductively said to me “You’ve hiked in the Peruvian Andes, are you up for the Bolivian Andes?”

So after leaving Copacabana, instead of taking the usual route to La Paz, I got off the bus early and caught a few cars to get to Sorata, a small mining town of about 4,000 people about 3 hours from La Paz and a starting and ending point for a few different treks through the Bolivian Andes.

I had heard that Sorata was a mining town, but I was still blown away when I saw a sign in a store off the main plaza that said “I buy gold. I sell mercury.”

I had laughed when my uncle heard I was going to Bolivia and told me to take a metal detector and to look for gold…but turns out he knew what he was talking about!

Other than the sign about gold, the town reminded me of any small mountain town in Peru. With a nice plaza in the center,* the main church and municipality building off the plaza, and shops filling the streets around the plaza. And because the town is on the side of a mountain, the streets off of one side of the plaza were an incredibly steep climb up, while the streets off the other side were a steep descent.

I arrived on Sunday when they had their “feria”, or market day, when people from the surrounding areas bring their products to sell – potatoes, acacha (a long, skinny, knobby potato), habas (a big, protein-filled bean), snap peas, herbs, carrots, green beans. Similar to Peru, they would bring their big colorful “manta”, spread it out on the ground and neatly arrange their products to sell. Common to all markets I’ve ever seen in Peru and Bolivia, there were many different vendors, all selling the same things.

I had sought out a local, Sorata-based guide association and “Eduardo”, a local guide met me in the plaza when I arrived and introduced me to his wife and daughter who were enjoying a Sunday walking in the plaza.

I was fascinated with the option of doing an 11-day trek through the Andes that included climbing a snow-capped peak and ending in the “Yungus” (the lower altitude, warm climate of the jungle on the other side (east) of the Andes, but I wasn’t able to pull together a group to do it with. Since it would be just me and the guide, I decided to do a 3-4-day trek to a glacier lake between two snow-capped peaks, “Illampu” (Aymará for “fat of the llama”) and “Ancouma” (Aymará for “white snow”).

That evening we bought food and supplies and the next morning we started off from the town’s center, which is located low in the hills at 2,600 meters above sea level (8,500 ft). Eduardo pointed to the mountains in the far distance. I could not believe that we were going to arrive all the way there walking, (and with 15-20 kilos in my backpack) within a day. But he confirmed that we would do it. So I just put one foot in front of the other and waited to see what would happen.

It happened to be “Día del peatón”, or “Pedestrian Day”, the one day of the year in Bolivia where cars weren’t permitted to drive, which was lucky for us because our hike started along a dirt road, and when cars (illegally driving that day) did pass by, they kicked up a ton of dust which didn’t help breathing through the uphill climb.

Finally we got off the road and the smell of eucalyptus (one of my favorite smells of all time) filled the air and I realized we were walking through a eucalyptus forest.

Fun fact: Eucalyptus is an invasive from Australia that sucks the water and nutrients out of the soil…. But it produces wood quickly so people keep it around.

Later, the climb got steeper and the smell changed to muña. Another smell that I love, and this time there’s no worry about it being an invasive species. Muña is native here, it’s used in tea and is helpful preventing and alleviating the effects of altitude.

The first day was pure steep, uphill climb, like climbing stairs for 6 hours, without any flat parts to rest, so we took breaks every 30 minutes or so. It reminded me of the constant climb up Volcán Misti in Arequipa, including the burning glutes with every step (yep, for 6 hours).

My guide is a really nice guy who’s been a guide since 1993. He started as the front desk staff at a hostel that did tours. Trekking tourism started to boom in Sorata and one day they needed a guide so he went out with a group, and he loved it, and they loved him. He knew his way through the mountains because as a kid he used to take sheep out to graze through the mountains to make cash and as a curious spirit, he would go exploring new parts every time.

As more and more tourists flooded to Sorata to do treks, he formed the Association of Guides in Sorata, which ultimately had 30 guides and 20 arrieros (donkey handlers), all professionally trained. He loved meeting people from all over the world, learning from them, and exploring with them. He especially loved learning about new foods and ways to cook in the mountains. He picked up English and even a little French and Hebrew.

Everything was great until 2003. That’s when the Bolivian gas conflict exploded, with the country divided between plans to build a gas pipeline to export gas to the US and Mexico and a growing movement calling for Bolivia to build a local processing plant to get more value from their product and to meet internal gas needs before exporting. Between internal protests and international relationship problems, the booming tourism suddenly halted.

Since then, tourism in Sorata is starting to pick back up, but now most of the tours are dominated by agencies out of La Paz that charge double or more and often contract local guides anyway. When Eduardo goes out with big groups, his wife sometimes comes along to help, and his sons had come along a few times too, (but they didn’t enjoy it as much).

We ate lunch at 3,800 meters (12,500 ft), (the same altura as lago Titicaca), and then after about 3 more hours of climbing, we arrived at our campsite at at 4,200 meters (13,800 ft), a mountain lake “Lago Chillata”.

“Chillata” is Aymará for “the sacred lake where people go to pray, sobbing for help from the divine”). Or, to the Incas before Catholicism, the lake was called “Kotaato” – Aymará for “the lake in the middle of the rocks”.

Here, the clouds roll in thick around 4pm every afternoon and the fog hangs around until the middle of the night, where it clears up and the temperature drops below freezing.

As the clouds are rolling past, visibility sometimes would clear for just a few seconds, leaving an incredible view of the sun setting on the great white peaks of Illampu and Ancouma. (Many times I ran to a high point to get a photo, and within 10 seconds it was already covered in fog again by the time I got there.)

Tomorrow we’ll be able to leave the heavy stuff at the campsite as we head towards the great peaks to find the glacier lake that is tucked between them.

*Famous Footnote/Bonus content:

While wandering around the plaza the night before the trek, I saw a group of people speaking English in the plaza. I approached them and learned they were a chapter of Engineers Without Borders doing an Eco-bathroom project in a nearby rural town! I find my people all over the world!

Viajera Mochilera – Join my South American Odyssey

On August 21^st I officially completed my Peace Corps service, and with my visa expiring within two days, I had to quickly head to the border.

(Which border? Stay tuned in future posts to find out!)

I love traveling, meeting new people, discovering new places, volunteering, (and apparently not making any money) so much that I decided to take this opportunity to make traveling and sharing my experiences with you my job for a few months. You’re welcome.

(Yes, this goes against every workaholic and opportunistic grain in my soul due to my American upbringing, but I hope that it will bring us all joy and be well worth it.)

What do you know about South America? From my experience growing up in the US, the majority of what I knew was from the show “Where in the World is Carmen Sandiego” (read singing the song). Now there’s what we hear in the news… The Amazon Rainforest is being threatened every day…(and now it’s being burned to a crisp!) Then there’s the FARC and drug trafficking in Colombia. The inflation and mass exodus in Venezuela. Maybe you have heard stories of high poverty rates or places where people barely have enough to eat, high levels of malnutrition, no clean drinking water. Or maybe you think of Machu Picchu, Carnival, or Patagonia.

While these are things that make the headlines or call attention to the tourist passing through for a week, they are not what define the people or the place, and they certainly don’t tell even half the story of what life is like living here.

So, in the next few months, I’ll be exploring a few corners of South America, meeting people, getting a taste of the lifestyles, the culture, the landscapes, politics, and the general vibe of the places where I land in my journey. While I’ll certainly be landing in some common tourist spots simply because they tend to be more accessible and able to receive an outsider, I will definitely see what I can do to go off the beaten path or at least explore places less commonly explored.

I have often thought that travel after Peace Corps would be pretty unfulfilling because I will never be able to really get to know a place, the people, the culture, like I did in my service. I went through a whole process of trying to fit in, trying to be more of a local and trying really, really hard to NOT be anything like a tourist. I didn’t want to be looking in from the outside, I wanted to be part of the place, experiencing it from the inside, understanding the reality of the people who live there and how they define the place. And after three years, I really felt like I became a part of my site Oxapampa, as it became a part of me.

So the idea of traveling to a place for just a few days or traveling to places geared for tourists seems kind of superficial. Window shopping. Peeking in from the outside and only seeing a tiny part of a reflection of reality and not getting a chance to see the human part of a place. I certainly don’t like the idea of being seen as a tourist…the foreign, often white person that doesn’t (often can’t) connect with the people because of a language barrier or because they are rushing through a packed schedule to see a bunch of places in a short amount of time. This creates the archetype of the tourist that the locals see – a kind of alien that comes to visit and has money, brings a stimulus to the economy, and will often pay more than the going price for things. Just like the locals rarely see tourists as individuals, the tourists rarely see the locals as individuals but rather as interestingly-dressed humans that are part of another world.

I know that through my travels I will not have the opportunity to get to know a place like I did Oxapampa and parts of Peru, but because I can now speak Spanish and have some experience living in Latin America, I have a few more tools to help me connect on a deeper level with people. I’m going to try to stay in places longer and take more time to get to know people and learn about their lives. I’ll be focusing on finding places where I can do:

Community-based Tourism
Eco-tourism, visiting National Parks and Reserves
Multi-day treks to immerse myself in the different geographies of a place
Voluntourism*

I know I’m still just scratching the surface, but with a few months, a flexible schedule, and the right mindset, I hope to experience the people and places of South America on a deeper level, and share that odyssey with you – and you won’t have to leave the comfort of your home!

Always the Famous Footnote…

*Voluntourism can be controversial for many because there are many accounts of how trying to volunteer for short periods of time in a place have actually created more negative impacts than positive impacts. Conscious of this, I will be choosing the way in which I volunteer very carefully, and I’ll tell you about it!

Travelogue: Adventures in Arequipa

Co-written by Miluska Pachas Moron

Haz click aqui para la versión en español.

To celebrate Independence Day of Peru, 28 of July, we headed to the 2nd most populated city in Peru – Arequipa. But, crazy as we are, we didn’t choose a relaxing vacation with umbrella drinks, enjoying the city…no, we chose the adventure vacation: 2 overnight hikes, first in the heat of Colca Canyon, and then in the freezing cold of the snow-capped volcano Misti.

In fact, the very day we arrived in Arequipa (a 16-hour bus ride from Lima), we headed straight towards the Canyon to get started on our trek down into the canyon the next morning, so we could return to Arequipa and climb Misti Volcano all within the 7 days we had in Arequipa.

Hiking Colca Canyon (without a guide)

Encouraged by a blog we read, we decided to do a 2-day Colca Canyon hike on our own, to enjoy leaving on our own schedule, hiking at our own pace, and hoping to do it cheaper than if we had paid a guide. It turned out well, and we share our experience here.

Our bus arrived in Arequipa en the early afternoon, and we headed directly to the “empresa” Centella to take a minivan to Chivay (15 soles), where we would spend the night and get a good night’s rest before starting the hike the next morning. At 3,650 meters above sea level, Chivay is a pueblo about 1.5 hours from the start of the hike down into the canyon. At night, the temperature got down to the low 30’s, just below freezing.

We stayed in a comfortable hostel called Rumi Wasi (22 soles), and coordinated to leave the next morning at 6:30am with a minivan that was giving a guided tour for a group of tourists and agreed to drop us off at the trailhead for the Colca hike, near Cabanaconde, for 30 soles. On the way to the trailhead, our driver explained some of the history of the area, including the two indigenous cultures that had lived in the different parts of the canyon, and the sophisticated canals they used to carry water from one part of the canyon to another.

We stopped in the plaza of a pueblo called Yanque where some children were doing traditional dances in traditional clothing for the tourists. In the distance, you could see Volcano Sabancaya smoking like a chimney (they said it was normal.) After about 25 minutes in Yanque, we stopped for 30 minutes in Cruz del Condor, a part of the canyon 130 meters higher than Chivay, where the huge condors can be seen flying above the rising walls of the canyon, with the backdrop of the majestic mountains on the other side of the canyon.

When we arrived at the trailhead for the Colca Canyon descent, there were a few different guided tour groups and a handful of people also doing the hike on their own. Our first day was a hike of about 7 km to spend the night in the canyon at “Sangalle”, where there is a group of hostels referred to as the “Oasis”, and the second day would be an early morning for a day of pure climbing back up to the rim of the canyon.

The starting descent was fun, like a trail run, with some tough parts, but mostly a smooth descent. We noticed that there are many different settlements, or pueblos within the canyon, in the walls of the canyon and below.

We arrived at the bottom of the canyon (2,200 meters above sea level) to a wooden bridge in a district in the canyon called Tapay, where there was an outhouse and a place to rest.

After crossing the bridge, we took a switch-back to the left – a steep ascent that was said to save about 40 minutes. After about a half hour, we arrived to a pueblo, “San Juan,” where the tour groups stopped to eat a 15-soles “menu” (soup and “segundo”, which is rice and a typical plate defined by the restaurant offering the “menu”), and where you could buy a bottle of beer for 10 soles – more expensive than in a night club in Lima!

After San Juan, we continued towards the pueblo “Cosñirjua,”, which was about an hour and a half, with the last half hour being a fairly tough climb, and arriving at a restaurant/hostel that has snacks, drinks, and a bathroom, all for a higher price than anywhere else in Peru…but not surprising considering there are no other options in the area and it’s not exactly easy to import things to the site. We bought a Gatorade that looked like it had been brought there about 100 years ago, took advantage of the bathroom and a short rest, and then continued the route towards Sangalle, where we would find the Oasis lodges.

We had heard that it would take about 2 hours, or 1.5 hours at a good pace, to arrive at the lodges so we opted to walk-run so we could rest in the horizontal position as soon as possible. The first part of the trail was a dirt road wide enough for trucks, and as we continued we didn’t see any signs, nor the pronounced descent that the blog had mentioned. We passed a woman outside her house washing clothes, and she pointed us to a turnoff to the left that we had missed a few hundred meters back.

Descending, we came to an overlook with a gazebo-like structure, took some fun photos, and continued the descent back to the base of the canyon. After about an hour, we came to another bridge, where we would cross back to side of the canyon we entered (though further down), and where we would find the lodges after 30 minutes of a steep ascent.

Caught up in the adventure, we hadn’t thought to try to reserve a space in one of the lodges, and almost all of the spaces were reserved when we arrived. Luckily, there was a room with 3 beds and its own bathroom with hot water that we got to ourselves for 30 soles each, in a lodge with a pool fed by naturally warm water from the canyon. The lodge also provided dinner for 15 soles – prices that are reasonable for most travelers, but quite high for the area, but again understandable that they are taking advantage of the limited options available.

We had read that we could buy snacks along the way, but we recommend that you bring all the snacks you need for the two days, and a way to treat water, because the snacks they offered in the lodge were limited supply and exorbitant prices – a bottle of 2.5L of water was more expensive than the room! Ok, not really, but it was half the price of the habitation – or 5 times the normal price of a bottle of water this size!

But luckily, the Girl Scout/Peace Corps WASH volunteer in me had brought everything I needed to treat water (Iodine pills and a Steri Pen) to have potable water for the next day.

The area is known as the Oasis because while most of the canyon is rocky, with desert-like plants, common in the “sierra”, this part had green grass (probably planted for the lodges, though we did see another naturally green part of the canyon where there was a waterfall, near where we had crossed the bridge.) We took advantage of the grass to stretch for about 15 minutes so our bodies could recover from the day’s hike and be ready for the next day’s ascent.

The hot shower, eating even the last grain of rice on our plates, looking for constellations (Scorpio dominating the sky in our case), and resting under the starlight in this corner of paradise, was the best way to recharge for the tough day ahead.

(Side note: At 8pm they turned off the power for the hostal, so if you need to charge phones or use the light, it’s important to do it before hand, and always good to bring a portable charger if possible.)

We had planned to start the ascent at 5:30am, as recommended by everyone, to avoid the heat of the day during the tough ascent, but our alarm didn’t go off, so we got a late start (story of my life…surely the fault of my late curse)! So we ate breakfast at 6am – the breakfast of gold – the most expensive breakfast ever: 10 soles for two pieces of bread with butter and jam, with a cup of tea/coffee, but also very necessary for the day ahead.

We hit the trail at 6:30am, and the scenery was incredible, as we ascended along with the sun, which painted the canyon walls more and more throughout the ascent. The first hour was peaceful, silent, like a walking meditation. During the second hour, the ascent got more intense, like a never-ending rocky stairway that made the quads and glutes burn with every step, not only carrying our own bodyweight, but also the weight of the backpack of water and supplies. A great workout in an incredible and peaceful corner of paradise!

Towards the end, it can be discouraging to look up because there are many “false peaks” where you think you are close to the rim, but it turns out you still have a ways to go. As the sun comes out, the heat intensifies, so it is important to have enough water and snacks to power you through, as well as sunblock, hat and sunglasses…and toilet paper just in case (and a bag to put used toilet paper to throw it away afterwards and not add trash to the trail.)

Almost 3 hours had passed and we didn’t see any sign of the rim, but suddenly a group of hikers appeared, descending from the top, and they told us we were just 10 minutes from the rim…just the words of hope we needed to awaken the surge of energy that carried us almost running to the top! We arrived 10 minutes before our planned arrival time, thanking our legs of steel and celebrating that we made it out alive and strong, even if exhausted!

After celebrating, we realized that we still had a 15-minute hike to the plaza of Cabanaconde, where we would be able to catch a bus back to Arequipa…but at least it was a flat 15-minute walk!

We were able to catch bus that left at 11:30am – just enough time to eat lunch before the 5-hour ride. And luckily, the bus stopped in the pueblos along the way, so we were able to pick up our gear that we had left in the hostel in Chivay.

Volcano Misti (5,825 meters) (Only for the strong-of-heart! Have you seen the movie Everest?)

Returning to Arequipa, we took a day to rest, try some of the delicious food in Arequipa, and to find a guide to climb the volcano Misti the following day.

To climb Misti, we went with a tour company that offers “pool service”, (puts you with a group of around 5-15 people), for a trek of 2 days and one night, and we paid 250 soles each. They also provided the warm gear (pants, jackets, gloves) needed for the extreme temperatures in the night and at the higher altitudes, tents, main meals, and sleeping bags.

We only had to bring a few basics: a hiking backpack, boots, (they rented the backpack and boots if you didn’t have them), light clothing for the first day of ascent (which would be hot), warm clothing for the night (which would be ridiculously freezing cold), snacks, and 5.5 liters of water – 4 to drink during the 2 days and 1.5 for the guides to cook with.

We rented hiking poles from them too because the ascent is steep and the descent even more tricky. And I heard that hiking poles eliminate about 25% of the strain on knees on the ascent, and 75% on the descent…so I was happy to pay to rent hiking poles now to gain a few years before I will need knee replacements!

It is recommended to climb Misti with a guide because it’s easy to get lost, and the altitude and cold really do affect the human body and its ability to think well, (and there are plenty of stories of people getting lost and dying).

The guide company picked us up from the hotel at 8am and we met up with the rest of the group to outfit our gear and head to the trailhead. A 4×4 brought us out of the city, to the base of the volcano, where we would start the ascent at about 3400 meters.

Between the hot sierra sun and the constant climb, with backpacks of more than 5 kilos, the sweat was pouring, and we tired quickly, with aching legs, hips, and shoulders. But like all marathon challenges, we took it step by step, advancing little by little, resting every 30 minutes to drink water and eat fruit to refuel.

Finally, after about 5 hours of hiking, we arrived at 4,600 meters, where we set up camp.

We were lucky enough to experience an unbelievable sight – the contrast of the awesome sunset in the west and the incredible full moon rising in the east – which made the intense cold that came with the setting sun, slightly more bearable.

We ate dinner as quickly as possible and immediately climbed into the tents to escape the cold and try to sleep 7pm-1am: our wake-up call to eat breakfast and start the climb before 2am.

The morning cold was like no other I have experienced, but luckily, the full moon was a huge light in the sky, illuminating our way through the snow. We learned that the secret was to move at a pace fast enough to stay warm and not die of cold, but slow enough so that the lungs could deal with the low levels of oxygen at that altitude.

The trek was like no other I’ve ever done – freezing cold, in the middle of the night – dark, but illuminated beautifully by the full moon, a steep ascent through the beautiful rocks and snow, at altitude. It was incredible. It was difficult – physically and psychologically. Our heads were hurting from lack of oxygen. Hearts pounding. Loving and hating every minute of it, all at the same time.

We were in a group of 7, and the majority didn’t make it to the peak because there were two different paces in the group but one guide stayed behind babysitting someone who had never been on a hike before, much less in the altitude, and kind of ruined it for the rest of the group.

I definitely recommend this trek (especially if you can time it with a full moon!), always remembering:

1. If you haven’t climbed a mountain or done a hike at altitude in the last few months and aren’t in shape, this is not a good hike to start with. Do easier hikes at lower altitudes, and work your way up to this one. Also, if you can do work-outs in the altitude in the week before the hike (without exhausting yourself), it will help immensely.

2. When going on hikes, take some plastic bags for trash, including bags for your used toilet paper, and don’t leave trash on the trail. Respect nature and leave it beautiful for the next person!